Trauma & EMDR
Support for painful experiences, trauma symptoms, and patterns that continue to affect everyday life.
Compassionate counseling in Germantown, Tennessee
A place for healing, growth, and wholeness.
Individual and couples counseling with a warm, trauma-informed approach. In-person and virtual support available in English and Spanish.
Free 15-Minute Consultation →
Secure SimplePractice form
Existing Client Portal →
Access your SimplePractice portal
Text Us 956-655-4111
For general questions only. Please do not send sensitive information by text.
Sheila Mulanax, LPC-MHSP
Licensed Professional Counselor – Mental Health Service Provider
Areas of support
Counseling that meets you where you are.
Therapy is tailored to your goals, experiences, strengths, and needs.
Anxiety & Depression
Compassionate care to help you feel more grounded, connected, and able to move forward.
Relationships
Support for communication, conflict resolution, and building healthier connections.
Life Transitions
Guidance through change, grief, identity development, and important life decisions.
Culturally Sensitive Care
A welcoming space for diverse backgrounds, with counseling available in English and Spanish.
New clients
Start with a free 15-minute consultation.
Use Sheila’s secure SimplePractice contact form to request a brief consultation and share your preferred contact information.
Open Secure Consultation Form →Existing clients
Access your secure client portal.
Use SimplePractice to access your secure portal and other practice-related client services.
Open Client Portal →Privacy & Communication Notice
The consultation form is intended only to request contact with Vida Counseling. Please avoid sending confidential, sensitive, or detailed health information through regular SMS. Electronic communication may not be fully secure. Submitting an inquiry does not establish a therapist-client relationship. Vida Counseling will respond as soon as reasonably possible.
Crisis Notice
This website, consultation form, and text number are not continuously monitored and should not be used for emergencies. If you are experiencing an immediate emergency, call 911 or go to the nearest emergency department. If you are experiencing a mental health or suicidal crisis in the United States, call or text 988.